Crisis support

Lancashire Therapy operates on an appointment only basis and is not a crisis service.  If you don't feel you can keep yourself safe right now, seek immediate help via the emergency services or present yourself to A&E.

Struggling with dark thoughts? 

Refer to and follow your keep-safe plan if you have one, or speak to your trusted person and check out the staying alive phone app/or website below.

https://stayalive.prevent-suicide.org.uk/

There is always someone to talk to...

The Samaritans are available 24/7, call them free on  116 123

Or find them online here: https://www.samaritans.org/

Local contacts for mental health support and social services:

  • Blackburn, Hyndburn & Ribble Valley Crisis Team.                              Tel: 01254 226074
  • Burnley, Pendle & Rossendale Crisis Team.                                              Tel: 01282 657222
  • Chorley & West Lancashire Crisis Team.                                                   Tel: 01772 773525
  • Preston & South Ribble Crisis Team.                                                           Tel: 01772 773433
  • Blackburn with Darwen Emergency Duty Team.                                  Tel: 01254 587547
  • Lancashire CC (out of hours)                                                                           Tel: 0300 123 6722

 

 

National charitable organisations and services:

Campaign against living miserably (CALM)

Tel: 0800 585858 (5pm - midnight)


YoungMinds Textline 

Text YM to 85258 (24hrs)

Mental Health Matters  

   Tel: 0800 1070160 

Anxiety UK   

Tel: 08444775774 

Papyrus UK Suicide Prevention    

     Tel: 0800 068 4141

Alcoholics Anonymous   

Tel: 0800 9177650 

Talk to Frank. (Drug and Alcohol support) 

Tel: 0300 1236600 

Age UK     

Tel: 0800 055 6112

Or you can select the button below to access Mind's list of Mental Health helplines and access further information and support:

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