Therapies available:

- Cognitive Behavioural Therapy (CBT)
- Person-Centred Therapy
- Solution Focused Therapy
- Integrative Therapies
- Bereavement Counselling
- Relationship/Couples Counselling

I am able to work with Adults, Young people and Children.  I hold an enhanced Disclosure & Barring Service certificate and have full Professional Indemnity and Public Liability Insurance.

I am a Recognised Provider of mental health services for Vitality Health Insurance and WPA, I am also registered with a number of Employee Assistance Programmes.

Session Types available:

I aim to make therapy as accessible as possible and can offer the following session types:

Face to Face

Face to face sessions are available at my private and comfortable therapeutic space (see Location tab for further information and photographs).

I am also able in certain circumstances to attend at your home address or place of work.

Online

Online sessions via secure video platforms are becoming increasingly popular for a number of reasons.  It allows clients to access therapists from different locations, allowing greater flexibility and cuts down on travelling time to and from appointments, especially if geographically isolated or suffer with mobility concerns.

Telephone

Telephone sessions are another alternative to remote therapy.  It gives clients the freedom to have their session in whichever location they choose.

Email

Email therapy can be useful for clients who struggle with real time interactions and also useful for shift workers in that they can access therapy at any time they choose.  Communications and response times are agreed in advance and a secure, encrypted email service is utilised specifically for this session type.



Qualifications and Training

Foundation Degree in Counselling and Brief Therapies (Distinction)

Ba (hons), First Class  Degree in Counselling and Brief Therapies

Bereavement Counselling Training

Couples and Family Therapy Diploma

Anxiety Management Diploma

Anger and Aggression Management

Working with Suicidal Clients

Collaborative Assessment and Management of Suicide and Suicide First Aid

Anxiety and Single Session Therapy

Treating Shame: Tools and Techniques

LGBT+: Pronouns

Supporting & Counselling People Bereaved during the Covid-19 Pandemic

BACP -  Working online

The Foundation for Infant Loss Training Course

 

 

I have experience of working with the following:

  • Abuse
  • Addiction(s)
  • Anger management
  • Anxiety
  • Attachment disorder
  • Bereavement
  • Bullying
  • Career counselling
  • Depression
  • Discrimination
  • Dissociation
  • Eating disorders
  • Infertility
  • Loneliness
  • Low self-confidence
  • Low self-esteem
  • Miscarriage
  • Obsessive compulsive disorder (OCD)
  • Personality disorders
  • Pregnancy and birth
  • Redundancy
  • Relationship problems
  • Self-harm
  • Sex problems
  • Stress
  • Suicidal thoughts
  • Trauma
  • Work-related stress

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